Stop Thinking About It. Start Moving. This Is Your Kickstart.

A 28-Day Experience to Build Strength, Energy, and Confidence.

Feel like you’ve lost your rhythm? You’re not the only one…

You promised yourself you’d get back on track this year.

That you’d feel strong again. Energised. Capable in your body.

You’ve downloaded the apps. Tried the challenges. Signed up to gyms.

But here you are — still stuck, still sore, still second-guessing what works.

Sound familiar?

This is for you if…

You’re tired of guessing and getting nowhere

You’ve been inconsistent, unmotivated, or just not feeling like yourself lately

You’ve tired of being stiff, sore, and stuck

You value your time — and want results without wasting hours at the gym

You don’t need more overwhelm.

You need a clear path forward — and real support

You Need a Space That Helps You Show Up — and Keep Showing Up

Welcome to HIIT Pilates Surry Hills.

A high-performance, low-ego training space where strength, sweat, and structure collide — and results follow.

Your 28-Day Kickstart is where it all begins.

This Is Your Permission Slip to Start Fresh

It’s not about pushing harder. It’s about plugging into a system that works.

Where sessions are structured. Coaches know your name. And every rep brings you closer to the results you’ve been chasing.

You’ll move better, feel stronger, and finally stay consistent — without burning out.

Ready to kickstart?

What You’ll Experience

in 28 Days

With just 28 days at HIIT Pilates Surry Hills, you’ll:

✅ Feel confident and capable in your body

✅ Rebuild strength, posture, and purpose

✅ Get real coaching from experts who care

✅ Experience the difference structure makes

✅ Leave the guesswork and overwhelm behind

This isn’t about motivation. It’s about momentum.

So… What Do You Get in the 28-Day Kickstart?

Unlimited Access to 50-Minute HIIT Pilates Classes

Experience the full variety of HIIT Pilates sessions.

Structured, Efficient Programming

Strength, sweat, or both—done in under an hour with clear guidance from day one.

Real Coaching Every Session

Actual coaches who guide and support you, and who know your name.

A Space That Brings the Best Out of You

Accountability, consistency, and a plan that fits your life — not the other way around.

This isn’t just another challenge.

It’s your first step toward strength that sticks, energy that lasts, and a routine that finally feels like yours.

Who is this for?

This is for the person who’s done with feeling stuck.

✅ You’re ready to feel strong, energised, and supported again.

✅ You’re sick of starting over and ready to build momentum.

✅ You want structure, coaching, and a community that lifts you up.

✅ You don’t want to waste time in a gym guessing what to do.

You don’t have to be “fit enough.” You just have to be done waiting.

Real People. Real Results.

© Copyright 2025 – HIIT Pilates Surry Hills

No lock-ins. No pressure. Just structure, support, and strength that lasts.